Do you take insurance?

Yes — in network with Aetna, Cigna, UnitedHealthcare, and Carelon Behavioral Health. Superbills are provided for out-of-network plans, and HSA/FSA funds are accepted.

Do you offer online therapy?

Yes — sessions are available online throughout Florida and New York, in addition to in-person appointments at the Patchogue, NY and Wellington, FL offices.

Postpartum Rage Might Be Unprocessed Birth Trauma

Oct 28

Written By Sowania Germain

You love your baby, but lately, your anger feels unfamiliar. Small frustrations become overwhelming, and afterward comes the guilt: Why am I so angry?

For some mothers, that anger may be connected to a frightening birth experience—feeling powerless, dismissed, or afraid for their own life or their baby’s.

Then everyone’s attention shifted to the newborn, leaving little space to process what happened.

A healthy baby does not erase a traumatic birth.

Trauma can involve irritability, anger, and feeling constantly on guard. But postpartum rage does not automatically mean birth trauma. Depression, sleep deprivation, pain, and inadequate support may also contribute.

You deserve help understanding what is behind the anger.

At Sowania Germain Psychotherapy, LMHC, we offer postpartum therapy, EMDR therapy, and birth trauma support groups, with virtual services available in New York and Florida. Together, we can explore what you’re experiencing and find support that fits your needs.

Reach out to learn more about our services.

You can love your baby and still need support healing from their birth.